In moments of darkness, try bringing the mind to breath will calm one's life. This morning, I practiced some simple breath work with a ...

Casey's remains came back this week. A big shout out to Carol and Tracy over at Very Important Pet Mortuary . Her ashes arrived in a nic...

Monday Evening: I was wrapping up work for the evening. Casey walked over and stood facing me, as if wanting to talk. Engrossed with an emai...

As a life transitions coach/grief specialist, I have coached many people through their journey of grief and loss from the loss. In his book,...

"The Skin Horse had lived longer in the nursery than any of the others. He was so old that his brown coat was bald in patches and showe...

I usually blog with informational tips and pointers. Today, the post is a bit more personal for me. I want to share hope for the estimated 1...

Woke up asking myself this morning, how can I serve more deeply, more authentically in the work I am called to do. Last week, I spoke to a p...